Welcome to Poolercise
Poolercise is a complete aqua areobics workout that you can enjoy in the comfort and privacy of your own pool. Offering a great solution to your exercising needs, Poolercise helps you lose weight, increase fitness, recover from injury and can help to ease restrictions of medical conditions such as arthritis and MS. Best of all Poolercise is fun and offers a unique complete body work out.
Each Poolercise kit comes with a comfortable buoyancy belt suspending you in the water and resistance cords for strength training. A pool attachment rope to keep you in place, a DVD to show you how to set it up and some of the exercises, a neat carry bag for storage and an optional waterproof workout guide that you can take to the pool.
Benefits of Poolercise include:
- Low impact total body workout
- A unique way to lose weight and get fit
- No expensive equipment or gym memberships
- Exercise in privacy
- Get more use of your pool
- Swimming skills are not needed
- Lightweight, compact and can be taken any where